Happening @ Dinaz's

Reshma; Personal Training @ Himayatnagar, lost 5 1/2Kgs. in April, with trainer Manjari

Reshma has now achieved Best Performer in PT @ Himayatnagar 3rd. month in a row!! Congrats Reshma and Manjari!!

Shalini; Aerobics client @ Himayatnagar, lost 4Kgs. in April, with trainer Rajeshwari

Ambika; Personal Training @ Banjara Hills, lost 5 1/2Kgs. in April, with trainers Anand and Dinaz

Priya; Personal Training @ Erramanzil, lost 7 Kgs. in April, with trainer Ather

Gayathri; Aerobics client @ West Marredpally, lost 4Kgs. in April, with trainer Manjula

Sharada U; Personal Training @ West Marredpally, lost 2 1/2Kgs. in April, with trainer Radhika

Sunita Chette; Friend to all, Mentor to many, Wellwisher always..... completed 5 years @ Dinaz's

Swapna; Trainer, Admin, and the Heart & Soul of Marredpally studio......getting married soon. Best Wishes from all of us @ Dinaz's

Performers of the Month; March '09

March was another month of our Trainers demonstrating their capabilities in offering our clients excellent workouts in all services being offered at Dinaz’s. Weight loss during the month ranged from 3Kgs to 5.5Kgs. One of our new Personal Training clients at Banjara Hills lost 4.7Kgs in just 2 weeks of training with Anand, and by following the diet plan provided by Dinaz.

Renu, Aerobics client at Himayatnagar, lost 3 Kgs. in March; Trainer Rajeshwari

Sashi, Personal Training at Erramanzil, lost 5.1 Kgs. in March; Trainer Malini

Sheetal, Aerobics client at Erramanzil, lost 4 Kgs. in March; Trainer Heena

Shanti Naidu, Gym client at Erramanzil, lost 4.5 Kgs. in March; Trainer Ather

Usha Rani, Personal Training at Banjara Hills, lost 4.7 Kgs. in 2 weeks in March; Trainer Anand

Sharada, Personal Training at Marredpally, lost 3 Kgs in March; Trainer Radhika

Kalpana Chanda, Aerobics client at Marredpally, lost 3 Kgs in March; Trainer Manju

Reshma, Personal Training at Himayatnagar, lost 4.7Kgs in March; Trainer Manjari

Summer Camp 2009

In keeping with a tradition we started over 10 years ago, Dinaz's is proud to launch the much awaited Summer Camp '09. The camp is being conducted at all our studios, and as always is open to participants ranging from very young to the young at heart. The programs as usual promise to be rocking, and in addition to our trademark Dance Aerobics we have added Salsa, Hip-Hop and Weekend Dhamaka sessions to ensure a power packed fun summer.
Exercising is critical.............but we at Dinaz's make it fun.

Prevent India '09

Today (21st. March), I was invited by Dr. Ramesh Babu, President of Medwin Heart Foundation, to give a lecture on Aerobics For Cardiovascular Fitness, at the Prevent India 2009 conference. This was followed by a live demonstration of a Dance Aerobics choreography by a team from Dinaz's, made up of Payal, Manjari, Samshya, Keerti and myself. The audience of around 250 was mainly made up of Doctors from all over the country, and our presentation and demonstration was very well received.

Best Fitness Performers of February 2009

Reshma Surabhi, Personal Training at Himayatnagar, lost 6.1 Kgs. in February; Trainer Manjari



Rajyalakshmi, Aerobics client at Himayatnagar, lost 4 Kgs. in February; Trainer Sunita

Dhanalakshmi, Personal Training at Banjara Hills, lost 6 Kgs. in February; Trainers Dinaz and Manjari
Amaara, Aerobics client at Banjara Hills, lost 3.6 Kgs. in February; Trainers Dinaz and Balakumar

Swathi Thakur, Gym client at West Marredpally, lost 3 1/2 Kgs. in February; Trainer Radhika

Shivani, Aerobics client at West Marredpally, lost 3Kgs. in February; Trainer Manju

Strawberry Fields

We recently played host to some very special guests at our Himayatnagar studio. Ms.Nikita, Principal of Strawberry Fields Montessori School, intent on inculcating the importance of fitness and exercise in her students, organized a trip to our studio for them. Two groups of 60 kids each visited the studio, and captivated everyone with their enthusiasm and excitement. In fact, their enthusiasm was so infectious that Rajeshwari led them through a impromptu dance session to the beat of Bachana Aye Haseeno, which had everybody rocking.
A big Thank You to Ms. Nikita and her Teachers from Strawberry Fields, for giving us this privilege.

Dinaz's at TV9 Naveena Mahila Awards 2008

A team from Dinaz's was invited by TV9 to showcase exercise at the recently concluded TV9 Naveena Mahila Awards 2008. The contribution made by Dinaz towards promoting women's fitness was acknowledged, and she was falicitated by noted film star Ms. Nandita Das.