Today (21st. March), I was invited by Dr. Ramesh Babu, President of Medwin Heart Foundation, to give a lecture on Aerobics For Cardiovascular Fitness, at the Prevent India 2009 conference. This was followed by a live demonstration of a Dance Aerobics choreography by a team from Dinaz's, made up of Payal, Manjari, Samshya, Keerti and myself. The audience of around 250 was mainly made up of Doctors from all over the country, and our presentation and demonstration was very well received.
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