Prevent India '09

Today (21st. March), I was invited by Dr. Ramesh Babu, President of Medwin Heart Foundation, to give a lecture on Aerobics For Cardiovascular Fitness, at the Prevent India 2009 conference. This was followed by a live demonstration of a Dance Aerobics choreography by a team from Dinaz's, made up of Payal, Manjari, Samshya, Keerti and myself. The audience of around 250 was mainly made up of Doctors from all over the country, and our presentation and demonstration was very well received.

Best Fitness Performers of February 2009

Reshma Surabhi, Personal Training at Himayatnagar, lost 6.1 Kgs. in February; Trainer Manjari



Rajyalakshmi, Aerobics client at Himayatnagar, lost 4 Kgs. in February; Trainer Sunita

Dhanalakshmi, Personal Training at Banjara Hills, lost 6 Kgs. in February; Trainers Dinaz and Manjari
Amaara, Aerobics client at Banjara Hills, lost 3.6 Kgs. in February; Trainers Dinaz and Balakumar

Swathi Thakur, Gym client at West Marredpally, lost 3 1/2 Kgs. in February; Trainer Radhika

Shivani, Aerobics client at West Marredpally, lost 3Kgs. in February; Trainer Manju

Strawberry Fields

We recently played host to some very special guests at our Himayatnagar studio. Ms.Nikita, Principal of Strawberry Fields Montessori School, intent on inculcating the importance of fitness and exercise in her students, organized a trip to our studio for them. Two groups of 60 kids each visited the studio, and captivated everyone with their enthusiasm and excitement. In fact, their enthusiasm was so infectious that Rajeshwari led them through a impromptu dance session to the beat of Bachana Aye Haseeno, which had everybody rocking.
A big Thank You to Ms. Nikita and her Teachers from Strawberry Fields, for giving us this privilege.